Pirouette En Dehors Preparation from Lunge

LEARNING OBJECTIVE

  • Enter into and hold a Pirouette en Dehors position from a lunge preparation.

CLASS SEQUENCE

  • Introduction and demonstration (0:00-0:35)

  • Plié and push off the floor (0:35-4:05)

  • Rotate and reach leg back (4:05-9:00)

  • Lunge and push off the floor (9:00-14:30)

  • Lunge and push to Pirouette position on flat (14:30-20:15)

  • Lunge and push to Pirouette position on Relevé (20:15-24:15)

  • Repeat in Centre (24:15-27:50)

  • Révérence (27:50-end)

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Pas de Bourrée Piqué

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Lateral Breathing