Lunchtime Ballet Barre

Basic Ballet Exercises for Strength and Artistry

Group sessions online

Wednesdays 11-11:30am Pacific Time (USA)

Winter Session: February 11-March 18 (no class 3/11)

Spring Session One: April 8-May 6

Spring Session Two: May 13-June 10

Sign Up
Drop In
Featured
What is Adult Ballet?
What is Adult Ballet?

“Adult ballet” denotes a particular approach to the teaching and practice of ballet. The challenge and joy of teaching adult ballet lies in taking a complex art that has traditionally been reserved for the elite few, and making it accessible as a lifelong practice for all kinds of people.

Read More →

Morning Pilates Plus Yoga

Gentle Alignment and Mindful Stretching to Start Your Day

Group sessions online

Wednesdays 7-7:30 am Pacific Time (USA)

Winter Session One: November 19-December 17, 2025

Winter Session Two: January 7-February 4, 2026

Winter Session Three: February 11-March 11, 2026

Kate lies prone lifting her back in a Pilates back strength exercise. A quote reads, "Pilates helps with countless imbalances in the body." - Pilar E.
Sign Up
Drop In
Featured
What's the Difference Between Pilates and Yoga?
What's the Difference Between Pilates and Yoga?

While both are mind-body practices on a mat, Pilates and yoga have different histories, different techniques, and different goals. In my own practice, I’ve used both Pilates and yoga to cross-train for ballet and to keep myself centered and healthy in daily life.

Read More →