Courses
Breathe. 30 Days of Ballet
$7.00
Every month
A course for beginning and intermediate ballet students
✓ Be attentive to your breath as you dance.
✓ Coordinate Plié, Relevé, jumps & turns with your breath.
✓ Coordinate Adage movements with your breath.
✓ Improvise ballet movements with your breath.
✓ Includes 18 classes, warm-ups, and choreography videos.
Breathe. 30 Days of Pilates
$7.00
Every month
✓ Coordinate your movement with breath.
✓ Use breath to maximize the impact of exercises.
✓ Center yourself through mindful breathing.
✓ Includes 18 beginning and intermediate Pilates classes.