LEARNING OBJECTIVE

• Do balanced and controlled Promenades in the Retiré position.

CLASS SEQUENCE

• Introduction (0:00-0:45)

• Foot warm-up (0:45-3:30)

• Balance (3:30-6:35)

• Explanation of Promenade (6:35-8:30)

• Promenade En Dehors (8:30-10:25)

• Promenade En Dedans (10:25-12:50)

• Explanation of Port de Bras (12:50-16:00)

• Promenade En Dehors with Port de Bras (16:00-17:45)

• Promenade En Dedans with Port de Bras (17:45-19:45)

• Explanation of of Promenade with turned out Retiré position (19:45-21:30)

• Promenade in turned out Retiré position (21:30-25:25)

• Stretch (25:25-end)