Week 3

After warming up, practice Glissades forward and backward jumping or en Demi-Pointe. Move through three clear positions: 1) Degagé or Tendu Devant (front), 2) Fourth Position en Demi-Pointe or in the air with feet fully pointed, 3) Degagé or Tendu Derrière (back). Continue for 5-10 minutes.