LEARNING OBJECTIVES

• Coordinate breath with Plié.

• Coordinate breath with Plié to Relevé.

LESSON SEQUENCE

• Introduction and explanation of Plié with breath

• Exercise 1 at barre - Plié with Breath (1:45)

• Exercise 1 in centre (4:15)

• Explanation of Plié to Relevé with breath (6:40)

• Exercise 2 - Plié to Relevé with Breath (8:30)