Tendu Warm-Up

LEARNING OBJECTIVES

  • Warm up for Petite Allegro, Demi-Pointe and Pointe.

  • Execute Tendus and Degagés (Battement Glissé) with varying musical accents, patterns, and tempos.

CLASS SEQUENCE

  • Introduction (0:00-0:40)

  • Barre Warm-Up demonstration (0:40-2:05)

  • Barre Warm-Up (2:05-3:45)

  • Plié demonstration (3:45-5:35)

  • Plié (5:35-10:35)

  • Tendu with Plié from 1st demonstration (10:35-11:35)

  • Tendu with Plié from 1st (11:35-14:45)

  • Tendu with Plié from 5th demonstration (14:45-16:00)

  • Tendu with Plié from 5th (16:00-19:25)

  • Quick Tendu from 1st demonstration (19:25-20:50)

  • Quick Tendu from 1st (20:50-23:20)

  • Quick Tendu from 5th demonstration (23:20-24:35)

  • Quick Tendu from 5th (24:35-28:55)

  • Quick Degagé demonstration (28:55-29:50)

  • Quick Degagé (29:50-31:00)

  • Wrap-up (31:00-end)

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Rond de Jambe and Pirouette Preparation

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Sissonne with Warm-Up and Splits