February, Shoulder Bridge Week 1Do any version of Shoulder Bridge exercises for about 5 minutes. Repeat each exercise 10 times. Next Front Plank Movements You Might Also Like Front Plank Movements Back Plank Prep Side Plank Movements
February, Shoulder Bridge Week 1Do any version of Shoulder Bridge exercises for about 5 minutes. Repeat each exercise 10 times. Next Front Plank Movements You Might Also Like Front Plank Movements Back Plank Prep Side Plank Movements
