Sign up to view this video Join Now December, Shoulder Opener Stretches Week 4Choose any shoulder opener stretch or alternate among different stretches. Stretch both sides evenly for 4 minutes. Previous Hamstring Pull You Might Also Like Kneeling Stretches Hamstring Pull Exhale to Deepen the Stretch
Sign up to view this video Join Now December, Shoulder Opener Stretches Week 4Choose any shoulder opener stretch or alternate among different stretches. Stretch both sides evenly for 4 minutes. Previous Hamstring Pull You Might Also Like Kneeling Stretches Hamstring Pull Exhale to Deepen the Stretch