Sign up to view this video Join Now April, Roll-Down Week 3Roll-Down from standing with a stretch, front plank, or push-up at the bottom. Repeat each exercise 5 times. Continue for 5 minutes. Previous Teaser Next Spine Stretch and Twist You Might Also Like Spine Stretch and Twist Teaser Roll-Up or Neck Pull
Sign up to view this video Join Now April, Roll-Down Week 3Roll-Down from standing with a stretch, front plank, or push-up at the bottom. Repeat each exercise 5 times. Continue for 5 minutes. Previous Teaser Next Spine Stretch and Twist You Might Also Like Spine Stretch and Twist Teaser Roll-Up or Neck Pull
