April, Teaser Week 2Do any version of Teaser exercises for 5-7 minutes. Repeat each exercise 5 times. Previous Roll-Up or Neck Pull Next Roll-Down You Might Also Like Roll-Up or Neck Pull Spine Stretch and Twist Roll-Down
April, Teaser Week 2Do any version of Teaser exercises for 5-7 minutes. Repeat each exercise 5 times. Previous Roll-Up or Neck Pull Next Roll-Down You Might Also Like Roll-Up or Neck Pull Spine Stretch and Twist Roll-Down
