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Find Your Center Wellness Arts
Find Your Center Wellness Arts
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Pilates Library

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  • Pilates |
  • Beginning Classes |
  • Intermediate Classes |
  • Advanced Classes |
  • Pilates with Props |
  • Short Lessons |
  • Pilates Plus |
  • Lateral Breathing
    • Short Lessons,

    Lateral Breathing

  • Exhale on the Effort
    • Short Lessons,

    Exhale on the Effort

  • Double Leg Stretch
    • Short Lessons,

    Double Leg Stretch

  • Quadruped Balance and Spine Extension
    • Short Lessons,

    Quadruped Balance and Spine Extension

  • Shoulder Bridge, Pelvic Curl, and Single Leg Lift
    • Short Lessons,

    Shoulder Bridge, Pelvic Curl, and Single Leg Lift

  • Pilates Plus Cycling
    • Pilates Plus,
    • Short Lessons,

    Pilates Plus Cycling

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By Kate and DeShawn Robins

Redlands, California

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