April, Teaser Week 2Do any version of Teaser exercises for 5-7 minutes. Repeat each exercise 5 times. Previous Roll-Up or Neck Pull Next Roll-Down You Might Also Like Roll-Up or Neck Pull Roll-Down Spine Stretch and Twist
April, Teaser Week 2Do any version of Teaser exercises for 5-7 minutes. Repeat each exercise 5 times. Previous Roll-Up or Neck Pull Next Roll-Down You Might Also Like Roll-Up or Neck Pull Roll-Down Spine Stretch and Twist
